Rant ahead, strap in.

I could disclaimer the hell out of this post

I’m body positive
I’m not shaming anyone
I’m not blaming anyone

Etc
Etc
Etc

Forget #MotivationMonday, it’s #TruthfulTuesday
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Ever feel like you’re focusing on the wrong thing?

probably not, at least not at first.

Perhaps not until the opportunity has passed.

Confused? Let me explain Read more

I’ll start here by saying that if you don’t watch Game of Thrones it’s really not too late, for the purposes of this post I’ll assume you watch it.

Who doesn’t love Tyrian? Peter Dinklage’s character. Self assured, intelligent, bad ass, and no stranger to the brothel despite being a member of the Royal family.

As much as Tyrian is my favourite character I’m going to talk about Peter Dinklage as a quote from him leads us nicely into today’s post: Read more

Alright, rant ahead. Strap in.

There’s a disturbing trend going on and it’s really unacceptable. Read more

If you’re below the age of 25 you might not remember this advert

It was for Metz, an alcopop of the 00’s Read more

Firstly, no typo, I’m talking about my denim jeans.

My blue jeans that didn’t fit me in January.

Why am I talking about this?

Well…
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I’m in a few Facebook groups for personal trainers, as you do when you join an industry

Seek out your peers and learn from them

Hoping that this would be a place to learn, however as is the nature of the Internet, it’s often less about learning and more being told what the truth is. Read more

I wish I had your willpower.

I hear this quite often and it surprises me because when I look at my attitude to food I don’t consider myself to be using my willpower.

But in the past this was a real sticking point for me. Read more

Facebook helpfully told me last night that it was been a week since my last blog post.

A week?!

What’s going on.

Well…

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I was a massive fun of House when it first came out

It lead me to have a crush on Hugh Laurie (who knew?!)

My favourite thing about him was his attitude about people…

Cynical and honest. His view is simple: Read more