Should I get a personal trainer?
This is a question I used to ask myself when I was starting on my journey, I decided that I didn’t want anyone else telling me what to do – even a personal trainer. I could figure it out myself – surely?
9 years, thousands of pounds and many qualifications later I did figure it out for myself and started a new career. But what if you don’t want to change your career in order to fully understand how to be healthy?