Struggling to stay fit during lockdown? There are a lot of places, and trainers, doing online workouts and classes to help you stay fit. But what if you want more? Let’s look at online personal training during lockdown.
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This blog post today comes to you from my own procrastination. Writing a blog post is, at this point in my day, the easiest of all my tasks. But I end up avoiding the hard stuff. If this is you, I got you covered. Read more
Now that it’s January and you’re thinking about the New Year New You, you might be wondering if hiring a personal trainer is the best route to take to lose weight?
Here’s your answer.
Should I get a personal trainer?
This is a question I used to ask myself when I was starting on my journey, I decided that I didn’t want anyone else telling me what to do – even a personal trainer. I could figure it out myself – surely?
9 years, thousands of pounds and many qualifications later I did figure it out for myself and started a new career. But what if you don’t want to change your career in order to fully understand how to be healthy?
This is an interesting question that I received and one that I want to address to clear up any confusion…
Can’t find a suitable time with your trainer?
Do you have an unpredictable schedule?
Saving for the summer holiday and having to budget?
Online training may be for you. Here are 5 reasons to consider online training.
I hate exercise!!!
Or I once did. It turns out that all of the exposure I’d had to exercise didn’t work with my personality. I dislike being shouted at.
It might be the same for you. Everyone is different, so it stands to reason that every personal trainer is different.
Which type do you prefer? And which type am I? Read more
How to choose the right personal trainer?
You want to work out and you’ve decided to hire a personal trainer. You’re pleased with yourself for taking action. Excellent.
You ask google. There are 50,000 results. What do you do?
Here’s how to choose the right personal trainer. Read more
This is a question I’ve been asked many times and if you’ve ever asked me for “a workout” you’ll know that I’ve said no. Here’s why…
I’ve seen the advert this week for weight watchers, if you join up and lose 10lbs in your first 8 weeks then you get your money back.
Woohoo!!!
Let’s all sign up, right?
Maybe not.