Obesity and Cancer
Here's a big controversial topic to cover. Obesity and Cancer,…
July 7, 2019/by AinzlieAre snack substitutes stopping your weight loss?
Thinking of eating chocolate or crisps? Reach for a handful of…
May 12, 2019/by AinzlieIts what you do that defines you
Lessons from Batman Begins - how we can become more.
If you've…
May 5, 2019/by AinzlieIf you've…
Lessons from unsolicited d**k pics
So, you may wonder what this has to do with health and nutrition…
April 28, 2019/by Ainzlie3 ways to reduce your risk of injury during workouts
Today I'm gonna give you some real talk on exercise and injury.…
April 22, 2019/by AinzlieHows that working for you?
My post today is about whether your plan is working for you,…
April 15, 2019/by Ainzlie